5 things to know for October 13: January 6, Ukraine, Alex Jones, Immigration, Iran – CNN

(CNN ) —  If you live in a bustling city, it’s quite normal to be surrounded by honking cars, chirping cell phones and crying babies. Quiet spaces around us are dwindling, and experts say it’s affecting our minds and bodies. To learn more about cherishing quietness, check out the latest episode of Chasing Life as Dr. Sanjay Gupta explores why we need silence for our health.

Here’s what else you need to know to Get Up to Speed and On with Your Day.

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